Benifits of Honey and its Recipe...........

      The 3 Basic  Health benefits of Honey  and a Healthy Recipe of Honey :-

        

- Honey is nature's energy booster

 -Honey is a great immunity system builder

 -Honey is a natural remedy for many ailments

   Fruit & Honey Smoothie

       Makes 4 servings

 1.  1 can Pear, ( halves or slices)

 2.  2 Tablespoons honey

 3.  1-1/2 cups milk

 4.  1 cup (8 oz.) strawberry or other fruit-flavored yogurt

 In blender or food processor container, combine pears and honey; process unti smooth. Add milk and yogurt; process until blended.Serve chilled.